Without Losing Your Cool is a lifestyle brand with something for everyone.
A daily journal to help you make real change and rewire your habits. A best selling book that teaches how to break old patterns of thinking so you can Love Yourself Without Losing Your Cool. A handbook, Raising Your Kids Without Losing Your Cool, where we discuss what sort of human you want to send into the world. Finally, Parenting Your Teen Without Losing Your Cool, answers a lot of questions including the big one on every parent’s mind: how do we help them launch.
Healing, growing, and living our best lives does not require rocket science; it's about letting go and moving forward. My accessible exercises support you in doing exactly this. Together we will uncover the power that you, as a human already possess.


Let's leave the aspiration of perfection to show dogs, shall we. If you're tired of the internet telling you YOU need to change to be "better", then you've come to the right place. I believe everything we need to live an awesome life is already within us. You just need to unleash it. And that's where Without Losing Your Cool, and I, come in. Let's explore that journey together, Without Losing Our Cool
Love Notes
View allThe WLYC Love Notes were born from a family tradition I started when my girls were little. I would leave them notes in their lunchboxes, to remind them that I am always with them. They loved finding them. And now, I've created Love Notes for your Kids, Tweens and Teens. No matter what life may throw at them, they know that even when you're not physically with them, you always have their back.