03. Let That Sh*t Go ft. Nina Purewal
We are back this week with an incredible guest on the podcast. She is not only a dear friend, but an inspiration to many within her community--on a global scale. Say hello to Nina Purewal!
Nina faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder for nearly a decade, she took a sabbatical and moved to California to unplug and live in an ashram for a year to further her learning of ancient wisdom and letting go. It’s been her greatest passion to help others find happiness through adversity. With that, she founded Pure Minds, a social enterprise that conducts mindfulness and meditation workshops and is the co-author of the International Bestseller, Let That Sh*t Go. Nina is a warrior who has overcome tragedy on a scale not many, luckily, have endured. She has taught people all over the world to Let That Shit Go and focus on living their one life with forgiveness and intention.
Be prepared to be in awe, and to leave this conversation deeply inspired.
Disclaimer: This episode may contain material that might be triggering for some listeners. If you need to skip the first few minutes of it, it is completely understandable. If you need to take a moment and come back to listen to it, honor how you feel. Tune into your body and heart. If you need to speak to someone, please don't hesitate to reach out or connect with a trusted professional.
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