02. How to Live A Non-Hurried Life Without Losing Your Cool
We are back with another juicy, sassy, and incredibly insightful episode this week!
Join Shantelle in a solo episode where she takes you behind the scenes and shares her life's journey so far. She'll be talking about who she is, how she has come to be the woman she is today, and more than anything, why you today is a great day to commit to living an intentional, aware, and non-hurried lifestyle with some easy-to-implement tips and guidance on how you too can do the same!
Disclaimer: This episode may contain material that might be triggering for some listeners. If you need to skip the first few minutes of it, it is completely understandable. If you need to take a moment and come back to listen to it, honor how you feel. Tune into your body and heart. If you need to speak to someone, please don't hesitate to reach out or connect with a trusted professional.
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